Mark your calendars FOLKS and hold onto your seats... The Fall/ Winter Line-Up is FIRE!!


We like to take our bikes to rad places and go LIVE.

Bikes.
Beats.
Yoga.
Booze.

That simple.

We buy your first drink. Always.

So pick your poison whether it be a LIVE cycling or yoga class...
or if your a show off, do both:)


Local talent on the decks for the evening:

beatgypsy
Collin McKeena ( the real mcfeel it)
Aaron Bordas
Groove_werk

Each cycling class is 45 minutes of sweaty, bassy, bliss.
And the yoga classes are both an 1 hour long.

Class times as follows:
5pm SOUNDcycle with JAS
6pm SOUNDcycle with JENNA
7pm SOUNDcycle with JANA

6pm FREQUENCYflow with ALEJANDRA
7pm FREQUENCYflow with SONJA

Limited Seats so grab your tickets now.


DREAM WEAVER

Our first ever Rhythm Revolution CraftLAB!

Join us for an afternoon delight of DYI and create your very own Dream Catcher. Led by our RR medicine woman Myranda Bennett, owner of Boundless Healing. Refreshments and supplies included. Just bring yourself and your dreams. We bout' to catch em!

$50


FUEL

Part Cycling.
Part Lab.
45 minutes of each.

Finding the balance between eating the foods you crave and eating the foods that will support your fitness goals is a legit struggle. We agree.

For this CYCLab, we've brought in an guru of food. Chris Bossom, Nutrition Coach and CFL1 Trainer, will be schooling us in what to eat prior to and after workouts, what foods sabotage our hard work, what food misconceptions we have, and what and "ideal" meal size looks like.

Join us. Your inner food geek is about to be fed.

also, the SOUNDcycle portion will be a LIVE beats edit:)


The Rhythm Revolution May challenge is coming up!

The competitors : YOU vs. YOU

We are our own biggest critics and our own biggest competitors.

Take this opportunity to challenge yourself, do something you've never done before, and break through your own personal barriers.

If you complete at least 20 classes in the month, you will receive limited edition RR swag and 1 raffle entry to win a FREE 4 month membership.

If you complete all 31 classes in the month, then you score bragging rights, AND you get 2 additional raffle entries to win a FREE 4 month membership.

We are offering a one month unlimited special pricing for the month of May so you can get down on this challenge to it's fullest!

Sign up HERE with no contract for $99.

*valid for the month of May only. Month expires May 31st.

 


Join us for a special FlowLAB.
One part yoga.
One part lab.

This time with our homies over at Mary's Nutrionals.

Cannabis is more than the high that meets the eye.

Learn about the different parts of the cannabis plant that can be used to help heal, regenerate, and prevent disease. Cannabidiol (CBD) is becoming more well-known for its powerhouse of reported effects including pain relief, seizure reduction, and ease from anxiety and depression.

Discover the benefits of using different cannbinoids in multiple ways beyond simply medicating with THC to feel high. Topicals, transdermals, and other unique ways of using cannabis will be discussed.

*Smoking cannabis will NOT occur during this event. $20 for class!


March 23rd @ 6:45pm.

The Rhythm Revolution's FlowLABS.

One part yoga.
One part lab.

Deepen your practice & expand your knowledge.

Experience this pairing of our signature vinyasa, a 45 min LIVE BEATS edit, led by Sonja Hatcher followed by a 45 minute introduction into the practice of palm reading presented by Myranda Bennett, Owner of Boundless Healing. A local company rooted in all things light work & earthly healing.

Register for your spot today. Cost is $20. Sign up under enrollments. 


TAROT.png

The Rhythm Revolution presents our in house "FloLAB" series:

One part yoga.

One part lab.

Deepen your practice & expand your knowledge.

Experience this pairing of our signature vinyasa, LIVE BEATS edit, led by Alejandra DeOlivera and an introduction into the practice of tarot card reading presented by Myranda Bennett, Owner of Boundless Healing. A local company rooted in all things light work & earthly healing.


We are excited to COlab with Boundless Healing for this special night of our very own Yoga offering - Frequency Flow with Jana Everett, followed by a knowledge drop on the magical power of Crystals and how to harness their energy and use them in your life. All things Crystals and Boundless Healing led and curated by our magical medicine woman Myranda Bennett. This 45min Flow followed by a 45 min knowledge drop. Cost is $20.

You can check her out further @ www.boundlesswarrior.com.  







Coming next week, 6/20/16......

To participate in this upcoming community event, reserve your spot HERE